Social Phobia
Help That Fits in Your Pocket
Find Joy in Socializing Again
Don't let your fear of being judged negatively rule your life. Mindable: Social Phobia can help you overcome your social anxiety and reduce your symptoms.
Have You Experienced This?
This Is How Social Phobia Manifests
You no longer enjoy social interactions
Presenting and speaking in front of others feels like torture
Worrying constantly about being judged negatively
It Can Happen to Anyone
You Are Not Alone
1.7 million people in Germany
suffer from social anxiety.
That's almost as many people as the entire population of Hamburg.
Overcome Social Phobia
App User Testimonial
Hanna used Mindable: Social Phobia and bravely told us all about her experience and how Mindable helped her make significant progress.
Three Steps to Complete
Become Confident Again
Mindable: Social Phobia consists of three components that support you in reducing your fears.
Understand Your Fear
A short theoretical introduction helps you better understand your anxiety. Together, we will take a closer look at your fears and personalize the app for you.
Redirect Your Attention
Through short exercises, you learn to focus less on yourself and more on the situation. This allows you to better concentrate on external events in social situations.
Overcome Your Fears
Overcome your fears and regain confidence by gathering new positive experiences in social situations. You are not alone – Mindable: Social Phobia guides you through it.
Additional Features
More to Discover
Weekly Checkup
Track your symptoms through weekly questionnaires and observe your progress.
Export Data
You can export your data and progress anytime as a PDF and share it with your doctor or therapist.
The Best for You
Digital and Secure Help
Approved and Certified
Mindable is a digital health applications (DiGA) certified by the German Federal Ministry for Drugs and Medical Devices.
Cost Coverage
Reimbursed by all statutory and most private health insurers
Medical Product
Mindable: Social Phobia is a medical device
Created by Experts
Developed by and in cooperation with licensed psychotherapists.
Mindable: Social Phobia reviewed
Studies show: The app works.
A study demonstrated that Mindable: Social Phobia helps overcome social phobia and improve quality of life.
Users experience significantly less social anxiety after using Mindable for 12 weeks.
The quality of life improved for users.
Users are convinced to be able to handle challenging situations better on their own.
Feedback & Reviews
What Our Users Say
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