Clinical Effectiveness of Mindable's Apps
Our apps were developed in collaboration with experts and evaluated by independent scientists within the contexts of clinical studies.
Studies
Clinical Effectiveness of Mindable's Apps
Mindable's apps are being continuously monitored and evaluated. Our aim is to provide high-quality digital solutions that are based on scientific findings and are clinically effective.
Completed Studies
Efficacy of a Smartphone App for Self-Treatment of Panic Disorder and Agoraphobia: Randomized Controlled Trial
Study Directors: Dr. Thomas Lang, Dr. Sylvia Helbig-Lang
Results
After 8 weeks, significantly greater reduction of panic and agoraphobia symptoms compared to the waitlist control group with medium effect sizes (d=0.64).
After 8 weeks, significant increase in self-efficacy compared to the waitlist control group with medium effect sizes (d=0.53)
91% of users would recommend Mindable: Panic & Agoraphobia.
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Mobile App-Guided Exposure Therapy for Panic Disorder With and Without Agoraphobia: Randomized Controlled Trial (SAET)
Study Director: Dr. Alexandra Philippsen
Results
After 5 weeks, significantly greater reduction of panic and agoraphobia symptoms compared to the waitlist control group.
After 5 weeks, significant increase in quality of life compared to the waitlist control group.
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Evaluation of a Smartphone Application for Self-Help for Patients with Social Anxiety Disorder: A Pilot Study
Study Directors: Prof. Dr. Ulrich Stangier, Prof. Dr. Jürgen Hoyer
Results
Significant reduction of social anxiety symptoms after 12 weeks of app usage.
Significant increase in quality of life after 12 weeks of app usage.
Significant reduction of daily restrictions after 12 weeks of app usage.
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App-Based Cognitive Therapy for Social Anxiety Disorder: A Randomized Controlled Comparison of Guided and Unguided App-Based Treatment and Waitlist
Study Directors: Prof. Dr. Ulrich Stangier, Prof. Dr. Jürgen Hoyer
Results
After 12 weeks, significantly greater reduction of social anxiety symptoms in the app groups compared to the waitlist control group with large effect sizes (d=1.0 - d=1.1).
6 months after standalone app usage, social anxiety symptoms continued to improve.
Over 87% of users were very satisfied and would recommend Mindable: Social Phobia.
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Ongoing Studies
Description of the Implementation of a Digital Health Application for Treating Anxiety Disorders and Agoraphobia - A Multiperspective Study
Study Director: PD. Dr. Julia Quitmann
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Our Experts
Scientific Advisory Board
Dr. Sylvia Helbig-Lang
Training Director, Psychotherapist
Research Focus: Panic Disorder and Agoraphobia
83 Publications
Dr. Thomas Lang
Professor, Foundation Chairman, Training Director, Psychotherapist
Research Focus: Panic Disorder and Agoraphobia
164 Publications
Prof. Dr. Ulrich Stangier
Professor, Head of Clinical Psychology & Psychotherapy Department, Psychotherapist
Research Focus: Social Anxiety Disorders, Depression
339 Publications
Prof. Dr. Jürgen Hoyer
Professor, Training Director, Psychotherapist
Research Focus: Social Anxiety Disorders, Depression
480 Publications
Sources
