Panic
Help That Fits in Your Pocket
Your Digital Treatment for Panic and Agoraphobia
You don't have to live with anxiety. Mindable: Panic & Agoraphobia helps you to cope with panic disorder and / or agoraphobia by reducing your symptoms.
Have You Experienced This?
This Is How Panic Disorder or Agoraphobia Manifest
You feel restricted in your everyday life.
You have tried everything but nothing seems to be working.
You want to take back control of your own life.
It Can Happen to Anyone
You Are Not Alone
4.9 million people in Germany
suffer from panic disorder and agoraphobia.
That's as many people as those living in
Berlin and Munich combined.
Three Steps to Complete
Be Carefree Again
Mindable: Panic & Agoraphobia consists of three components that help you reduce your anxiety.
Understand Your Anxiety
Short videos, texts, and interactive exercises help you to understand your anxiety better. The better you know yourself and what triggers your anxiety, the better you will be able to manage it.
Reduce Your Anxiety Symptoms
Our visually-guided exercises will help you get used to bodily sensations that usually trigger anxiety. You will learn to trust your body again.
Be Able to Face Triggering Situations
You will overcome your anxiety by gradually facing anxiety-inducing situations. You won't be alone - our app will be there to guide you.
With Attention to Detail
Many More Features
Mindable: Panic & Agoraphobia offers several additional features on top of the three main modules that will offer you support on your way to lead an anxiety-free life.
Live Anxiety Tracking
During exposure exercises, you can track your anxiety in real time. Your progress becomes measurable and visible.
Anxiety Journal
Record the intensity of your anxiety in your journal and get to know yourself better.
Weekly Checkup
Track your symptoms through weekly questionnaires and observe your progress.
Tailored to You and Your Anxiety
You start by creating your own personal anxiety hierarchy, based on which exercises will be suggested to you.
Being Far Away from Home
Bus
Driving on the Highway
Being Home Alone
Shopping
Export Data
You can export your data and progress anytime as a PDF and share it with your doctor or therapist.
The Best for You
The Most Effective Treatment Method for Anxiety, Digitally Delivered
Approved and Certified
Mindable is a digital health applications (DiGA) certified by the German Federal Ministry for Drugs and Medical Devices.
Cost Coverage
Reimbursed by all statutory and most private health insurers
Medical Product
Mindable: Panic & Agoraphobia is a medical device
Created by Experts
Developed by and in cooperation with licensed psychotherapists.
Mindable: Panic & Agoraphobia Reviewed
Studies Show: The App Works.
Scientific studies have shown that Mindable: Panic & Agoraphobia helps overcome panic disorder and agoraphobia and improves the quality of life.
1 in 8 users is free of panic symptoms after using the app for 8 weeks.
75% of users said they already felt less restricted restricted in their everyday life after using Mindable for 5 week.
Users are convinced to be able to handle challenging situations better on their own.
91% of users would recommend the app to friends if they needed similar help.
Feedback & Reviews
What Our Users Say
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